If you’ve read Part 1 of my thyroid series, you’ll know that the thyroid hormone system is responsible for regulating a huge number of...

I’ve got a slight obsession with Jamie Oliver – I’m not afraid to say it. Several of his cookbooks line our shelves, and I find they are...

This is the first of a series of blog posts about one of my most frequently discussed hormonal health topics with patients – the thyroid....

With Thanksgiving quickly approaching (sorry, not sorry – I love the fall!), it is almost automatic that I find myself frequently taking...

Doing some research for a migraine patient recently, I came across a new article giving some credo to the use of IV magnesium for acute...

Gluta-what? If you're reading the title of this post and have no idea what I’m talking about, you’re not alone. In fact, many of my...

At Acubalance, we practice proactive health care to assist you in achieving optimal health. We’re always striving to be on the...

The environment in which egg cells are growing during the process of recruitment and development has a major impact on the quality of the...

Most of the patients I see in a day at Acubalance are pretty healthy individuals. They eat fairly healthy diets, watch how much alcohol...